Breathing Mantra SO HUM
The breathing mantra “SO HUM“ is one of the #Pranayama - mantra, it is a #mantra that is pronounced with inhalation and exhalation. The So Hum mantra is a natural mantra because it is already part of your nature.
Sooooo... is the sound of inhalation, and is remembered in the mind along with that inhalation. Hummmm... is the sound of exhalation, and is remembered in the mind along with that exhalation. “So“ means “That (God)“, “Hum“ means “I am“, the mantra “So Hum” means “I am God“ or “The God and I are the same.“
Other names of this mantra are #Hamsa, #Hansa, #Sohum or #So #Ham.
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Mantra - it is a combination of special sounds and vibrations that purify space, body, mind and consciousness from negative energies. Mantra – it is an ancient sacred formula that gives a powerful Divine energy, it is the key that opens t
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