2 Week Ab Challenge | Day 9: 13 Minute Lower Abs

Subscribe for access to this no-music version no ads workout Welcome back to our 2 Week Ab Challenge! We’re on Day 9 and today’s focus is all about the lower abs. In this intense 13 minute workout, we’ll be targeting those stubborn lower abs that are often hard to reach. This routine doesn’t just sculpt and define, it helps to improve core strength and stability too. If you’ve been following along from Day 1, you’re already halfway through, and you should be starting to feel the changes in your body. If you’re just joining us, it’s never too late to start! Remember, consistency is key to seeing results. So get ready to power through, and let’s crush this lower abs workout together! 💾 Check out our 6 Week Shred II Home Workout Program right here on YouTube. We’re giving you 42 unique workouts over 6 weeks to totally transform your body. Whether you goal is t