Jiu Jitsu Arm Bar Escape | Renzo Gracie Weston FL
Great and easy arm bar escape taught by Stan Beck at the Renzo Gracie Jiu Jitsu and Training Center of Weston. No matter how heavy or strong your opponent is, this is a great way to escape and get top position when you are being attacked. Renzo Gracie Academy at weston 1372 SW 160 , FL 33326
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