5 Best Exercises for Thinner Thighs (SLIMMER AND SEXIER!!)
Best abs and obliques workouts for women can be found in our 90 day program
This abs and obliques workout for women is 20 minutes long and is real time which means you follow along with the instructor. It’s a complete womens’ abs workout with 13 different exercises using both bodyweight and gym equipment.
To do these abs and obliques exercises for women you’ll need a mat, a towel, a few sets of dumbbells, a swiss ball and some sliders. You’ll do each of the abs and o