Martial Arts for Beginners - How to Block - Home Workout #9
I don’t like the word “block“. Mainly because the way some people practice blocking does more harm than good! In this home workout, I’ll share my thoughts on how to block effectively for self-defense. Let’s go!
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a doc
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2 months ago 00:05:49 1
высший уровень бокса как избежать встречных ударов #boxing#бокс#box