How to Parry Punches 1 of 3 - Down Parry and Side Parry

How to parry punches in boxing. Here I demonstrate the down parry and side parry techniques in slow-mo. A great defensive boxing technique to deflect punches and create openings using your opponent’s momentum. To learn more about this defensive boxing parry technique, click here: 00:00 - Intro 00:11 - Parry Punches #1 - How you do down parry 01:06 - Parry Punches #2 - How you do side parry - the #1 boxing training website - advanced boxing courses and membership videos