Exercise Set for Building the Nervous System

Join Sat Dharam Kaur ND and Dr. Gabor Maté in this 5 weekend yoga-based series in Toronto for addiction recovery. This course is designed for individuals seeking to develop healthy habits and overcome addictive behaviour, for health professionals and yoga teachers who work with addiction and for certified kundalini yoga teachers who would like to teach a yoga-based addiction recovery program. The program includes Kundalini Yoga, breathing techniques, meditation, relaxation, self-reflection, lifestyle and dietary guidelines, stress management, hydrotherapy, naturopathic detoxification and nutritional and herbal supplementation for neurotransmitter and glandular balance. The Toronto dates are as follows in 2013: Feb 15, 16, 17 (with Sat Dharam Kaur) Apr 6, 7 (with Dr. Gabor Maté) May 3, 4, 5 (with Sat Dharam Kaur) May 31, June 1, 2 (with Sat Dharam Kaur) June 28, 29, 30 (with Sat Dharam Kaur) For more information or to register, see