The Ultimate Chair Workout

Grab a sturdy chair with a back for this workout with Jennifer Johnson, CosmoBody’s resident LA dancer. You’ll work your abs, booty and legs in this dance-inspired strength workout that combines fan kicks, arabesques and steps up onto the chair. We’ve also partnered with GlossyBox to help get you glowy again fast post-workout. Subscribe now to get the May beauty box and try out all of the products that our trainers mention. And, sign up at Cos