Back trip as first throw for a beginner sambist. This is a popular throw \ sambo academy

Many sambo and judo academies start with that throw because it’s fairly simple and safe. Site SILA PARTERA That is the throw Fedor Emelianenko used against Frank Mir in their fight. Watch how it’s done. ================================================ Second channel ivan vasylchuk - subscribe “Сила партера“ ================================================ Sambo is a versatile sport because it has large amount of techniques in standing position as well as on the ground. Why can’t you throw an opponent who’s equal or stronger opponent? There are two main reasons. First - you’re setting up and doing the throw wrong, and the second you’re predictable and everyone knows your moves. In both cases your technique is flawed and something has to be changed. All progressive MMA fighters are incorporating sambo submissions. It’s easily explainable due to limited time on the ground ( 2-5 se