Советы от Пенсионеров
Вот так и тренируем спину правильным образом
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![[Яна Павлидис] Осторожно, еда! Как питание может ускорять и замедлять старение. Марина Розенштейн](https://sun9-29.userapi.com/impg/BpSLDL2BTfi_OSbYLfjXSGxhhYdhquW7CDXVZw/xxPvXEnWEhc.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=61afcd6580527c930d198386dfb6f127&c_uniq_tag=LS0Z2258zSsw4RfFztMtDpr2m1k49S1qZA4r84E-258&type=video_thumb)
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