how to AVOID BURNOUT and be consistent in 2024

In this video, we discuss tips to avoid burnout and how to be consistent. The Eisenhower Matrix is a time management technique that I read in Stephen Covey’s popular book ’The 7 Habits of Highly Effective People.’ Stephen Covey’s Matrix is a simple but powerful tool that can help you to be more consistent in your studies and achieve your goal of avoiding burnout. In this video, I’ll share the causes of burnout, how to prevent it, and how to use the Stephen Covey Matrix to organise and prioritise your tasks. This time management tool can also be used to as a tip on how to stay consistent in life and in your studies. As we all know, staying consistent in school is something we struggle with. To all of you that are taking your final exams now, I wish you all the best and good luck 🍀 Hope you like the video and be sure to click LIKE if you do! 🔴 Links to all my favourite things: 🟣 How to LEARN FASTER: I’m always updating you guys on my journey to university in Australia on Instagram (insta: @ngfayee) so be sure to follow me there! - INSTA (@ngfayee) : - TIKTOK: @fayefilms If you are reading this, be sure to LIKE the video and subscribe! Welcome to the fayefilms family~ —— 🟣 S U B S C R I B E: 🟣 I N S T A G R A M: 🟣 E M A I L (business inquires and fan art ONLY): zach@ 🟣 LINK TO MY DISCORD: Discord is a place where: 1) We do study livestreams almost everyday 2) We can share study tips and advice for school/uni/college/mental health 3) We can chit-chat —— 🔵T I M E S T A M P S 0:00 Intro 0:08 Causes of burnout 0:16 What is The Eisenhower Matrix or Stephen Covey’s Matrix 0:35 STEP 1: How to categorise your tasks 1:46 What each quadrant means in Stephen Covey’s Matrix 2:55 STEP 2: How to prioritise your tasks 6:31 STEP 3: How to plan your time —— 🟢Productivity & Motivation videos: 🟢Study-related & Study Tip videos: 🟢Vlogs: 🟢Painting videos: ——— 🟠A MESSAGE FOR YOU Thank you for your overwhelming support. Our family is small right now, but I assure you that when this channel grows, I’ll still remember the ones who had supported me since the beginning x Sub count: 791k ( If you’re reading this, comment “super stress”) 🟠ABOUT ME Name: Faye Age: 21 Nationality: Malaysian 🟠M U S I C Music by WABI SABI - snowflake - 🟠K E Y W O R D S #howtoavoidburnout #howtobeconsistent