Глубинное дыхание, Глубинный жест, Ступенчатый танец
Видео с мастерами Анандом и Шаши
Школа Ананда, Центр практик и медитаций Ошо Бидж
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![Медитация глубокого расслабления - Шавасана (15 минут) [Shambala Channel]](https://sun9-17.userapi.com/YbY4LRixZXZA6k0BM2WzfYJ1hA77cz3oLH6LcA/Yr00pKgiAzc.jpg)
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![[MDT] ДИДЖЕРИДУ для медитации Didgeridoo for meditaion диджериду музыка](https://sun9-15.userapi.com/K-Y9jftotNQFkgo8KYl7MKlxVhHludKtue-BgQ/Gyv4qpMf_JA.jpg)
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