[Taylor Johnson - Sexual Mastery Coach for Men] Pelvic Pain, Semen Retention & Men’s Sexual Health - Dr Susie Gronski

🎯 Загружено автоматически через бота: 🛑 Оригинал: 📺 Taylor Johnson - Sexual Mastery Coach for Men — @taylorclarkjohnson 📃 Оригинальное описание: Have you ever had pain while doing semen retention? Have you ever wondered if you can break your penis? Have you tried kegels but still suffer from premature ejaculation? Or maybe you’ve even thought about trying prostate stimulation but aren’t sure where to start? If so, this episode is for you. Dr. Susie Gronski is a Pelvic Floor Physical Therapist based in Asheville, NC, and she’s also a great sex educator and inspiring figure in the world of men’s sexual health. In this episode of the Sex Upgraded Podcast, we explore everything from how too many kegels can hurt you and how long you can safely practice semen retention, to how to start exploring anal pleasure in a safe way. EPISODE TIMES & TOPICS: 00:00 - Intro 01:30 - Opening 03:54 - Suzie’s Background 08:20 - Sexuality As a Key Component of Holistic Lifestyle  12:00 - Common Issues Men Have with Sex 18:58 - Can You Break Your Penis? 24:27 - Erectile Dysfunction 34:43 - The Internal Work Required For Healthy Sex 40:32 - Men Should Explore Their Pelvic Floor 49:37 - Kegel Exercises / Pelvic Floor Contractions    55:58 - Semen Retention & Blue Balls 1:07:09 - Nitrous Oxide and Erections 🔱 CONNECT WITH SUSIE 🔸 Susie’s Website: 🔸 Susie’s Instagram: 🔸 Susie’s Youtube Channel: ----------- 🔱 My Next ORGASMIC MASTERY Course begins in July of 2023! Check it out here: 🔱 SEXUAL MASTERY COURSES 🔸 Orgasmic Mastery Course: 🔸 Semen Retention Mastery: 🔸 Unlocking the Root (Anal) Course: 🔱 CONNECT WITH TAYLOR 🔸 Taylor’s Website: 🔸 The Sex Upgraded Podcast: 🔸 Taylor’s Instagram: 🔸 Taylor’s Youtube Channel: @taylorclarkjohnson #menshealth #sexualhealthformen #mensselfimprovement