Cardio to the Beat For All Ages | 10 Minutes

[Presented by Oxi Clean] This high-energy cardio workout is perfect for anyone at any age! If you’re looking for something new to try with the kids, your parents, or even a friend, this session is quick, fun, and sweaty. It includes dance-inspired movements that target the upper body, lower body, and core in just 10 minutes! It’s time to move, sweat it out, and connect with the family. Don’t miss new episodes of Class Fitsugar, now every other Sunday on the POPSUGAR Fitness YouTube channel. Rachel McClusky: Outfit: TBD Instagram: Poofy Moffitino: Outfit: TBD Instagram: Paris Nicole: Outfit: TBD Instagram: POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you’re lo