How To Stay Young w/ CrossFit Games Masters Athletes Annie Sakamoto & Ron Ortiz - 218

Registration for the Shrugged Strength Challenge program begins July 25th. Get a taste of what’s to come by trying our free 1-week On-Ramp here: ► Subscribe to Barbell Shrugged’s Channel Here- 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- Barbell Shrugged helps people get better. Usually in the