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“Air Force“ - Complete for time: 20 Thrusters 20 SDHP 20 Push Jerks 20 OHS 20 Front Squats. At the beginning of every minute, you must do 4 burpees. M:95#/W:65# Jerry - 13:55, 75# bar Eric - 12:51, 95# bar My legs were thrashed by the overhead squats. Next time, I’ll take a minute rest after push jerks and do the Rx’d weight of 95#.