240245 - Bile reflux or acid reflux, try it.

Specific exercise improve symptoms, daily full-body exercises remove root causes. 240245 1. Bile reflux or acid reflux, try it. 2. Clean out your gut and slim your tummy. 36 times one set, 2-3 sets a day. The liver is the main emotional organ in the body. When we have bad emotions (mainly anger and depression), it will have a negative impact on the liver. According to traditional Chinese medicine, it will cause the liver’s qi to become stagnant and unable to circulate freely. When liver Qi is stagnant, it will first have a negative impact on the spleen and stomach, causing the stomach to be unable to transport food downwards smoothly, thus causing acid reflux or bile reflux. When practicing, first rub the ribs on both sides, from the outside to the inside, and then rub from the pit of the heart along the Ren channel down to the pubic bone. After practicing, you will feel that your depression has dissipated a lot and your mood has improved a lot. Long-term practice will open up the stagnation in the liver, so that it will not affect the function of the spleen and stomach. Please keep practicing and you will improve. If you are often in a bad mood, you must take measures to correct it, otherwise your health will get worse and worse. It is recommended that you learn the following courses: 1. 25mins Specific Routine • Improve Liver Function 2. 60mins Acupoint Vibration • Full Body Patting 3. 56mins Daily Routine • Full Body Practice #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #bilereflux #acidreflux #slim #slimbelly