Headspace | Mindfulness | Shared Human Condition

How meditation can help us to recognize that we’re not alone with difficult emotions. Find more mindfulness and meditations on the Headspace app. App Store: Google Play: Check out Headspace online: Website: Instagram: Twitter: Facebook: Subscribe to the Headspace channel: ....................................................................................................................... Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten