The BEST Vertical Jump Exercises For EVERY Type Of Jumper

🏀 Claim Your FREE Customized Skill Workout: In today’s video, Coach Alan Stein is revealing his best vertical jump exercises for EVERY type of jumper -- whether you jump highest off one foot, two feet, off the run, or a combination. Comment below to let us know which type of jumper you are, and which of these exercises you’ll be adding to your workouts! 0:00 - Intro 00:07 - Top 3 Plyometric Drills For 2 Foot Jumpers 04:31 - Top 3 Plyometric Drills For 1 Foot
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