Loneliness

Everybody feels lonely sometimes. But only few of us are aware how important this feeling was for our ancestors - and that our modern world can turn it into something that really hurts us. Why do we feel this way and what can we do about it? Sources: Books mentioned in the endcard: ’Emotional First Aid’ by Guy Winch ’Loneliness’ by John Cacioppo & William Patrick OUR CHANNELS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ German Channel: Spanish Channel: HOW CAN YOU SUPPORT US? ▀▀▀▀▀▀▀▀&#