THE COOLEST AND MOST BIZARRE YOGA EXERCISES AT 1 MIN

Welcome to YOOGAFIT! Our mission at YOOGAFIT is to show as many people as possible high quality yoga through free YOOGAFIT videos. We welcome all levels, all bodies, all genders, all spirits! If you’re completely new to yoga, check out YOOGAFIT’s Yoga for Beginners series and Basics. These are designed to give you the tools to create a happy and healthy yoga practice at home. Do your best to find what feels good. You don’t even have to leave your home Love, Yogafit YOGAFIT recommends that you consult your physician regarding the application of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any sports program, there is a possibility of physical injury. IF YOU PARTICIPATE IN THIS EXERCISE OR EXERCISE PROGRAM, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK, YOU VOLUNTARILY PARTICIPATE IN THESE ACTIVITIES, YOU ASSUME ALL RISK OF INJURY. #yoga #fitness #gym