KRU Muay Thai Tip of the Week:- Training Slip to Body Punch

This clip was taken from one of our morning classes at KRU Training in Tenafly, NJ. A couple things to think about is to always have a built in defense when you strike. Whether you use this as an entry for a body hook, uppercut or leading to an elbow please don’t just use your arms, work from your legs and use your core to turn your body! This is very useful for training in your Muay Thai, Thai Boxing, Kickboxing and MMA! If you would like to attend a seminar or work with me at some upcoming Coach Trainin