Короткая тренировка на всё тело на 15 минут + растяжка. Молча, без разговоров
Комплекс упражнений Утренняя зарядка на 15 минут с небольшим кардио, силовыми упражнениями и растяжкой в конце.
2 weeks ago 00:01:59 1
3 weeks ago 00:01:56 1
3 weeks ago 00:01:21 196
3 weeks ago 00:20:46 342
3 weeks ago 00:06:14 4.7K
3 weeks ago 00:05:44 1.2K
3 weeks ago 00:01:56 1
3 weeks ago 00:01:42 4
3 weeks ago 00:02:49 4
3 weeks ago 00:10:17 1K
3 weeks ago 00:57:59 244
3 weeks ago 00:00:31 645
3 weeks ago 00:08:12 24
3 weeks ago 00:02:50 104
3 weeks ago 00:03:27 436
3 weeks ago 00:16:01 55
3 weeks ago 00:06:34 15
3 weeks ago 01:02:39 1
3 weeks ago 01:35:08 114
3 weeks ago 01:06:14 1
3 weeks ago 01:11:42 2
3 weeks ago 01:04:21 2
3 weeks ago 01:26:33 1K
3 weeks ago 01:50:55 1.1K
