Footwork to Land the Hook off Your Jab in Boxing, Kickboxing and MMA | Shovel Hooks and Liver Shots

Gear Used in the Video (affiliate links): The bag I’m using is a Revgear Mushroom Bag: The shorts are Lumpinee Retro Muay Thai Shorts: Check out the NEW PODCAST! Icy Mike: Imperfect On the Podbean app: Get hard2hurt merch here! Please consider supporting hard2hurt and get exclusive content available only on Patreon. Follow Mik