АСАНА №25. ДИРГХА ПРАНАМА (Долгое приветствие) или АРДХАКУРМАКАСАНА (Половинная поза черепахи)
- укрепляет мышцы живота и устраняет лишний абдоминальный жир;
- лечит нарушение...
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![Kiko Loureiro - Theory of Mind - Full Album [Audio]](https://sun9-23.userapi.com/cN3C22i8RNNmpaOp576LvLiUjl-0Z4c2a23m8Q/P4IB668Fh48.jpg)
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