Yoga For Stress & Anxiety Relief | 25 Min Full Body Yoga To Immediately Feel Like Yourself Again ✨

This 25 minute yoga class was designed to relieve stress & anxiety effortlessly. This full body yoga practice will soothe your nervous system, calm your mind, and help you find inner peace.. All while honoring any emotions that may arise throughout the class with an open heart. Learn to trust the healing power of your body and breath, and on the other side you will effectively let go of all fear, tension, doubt, and worry. 🎉 DETOXIFY 30% Off Special Offer: Coupon Code: STARTNOW ※ ※ ※ ※ ※ Instructor: Juliana Spicoluk Location: Barbados ※ ※ ※ ※ ※ FREE BOHO OFFERINGS: ➤ FREE 7-Day Blissful Body Bootcamp 💪🏼. Get amazing results in just 15 minutes a day ➤ FREE 14 Day Yoga & Meditation Journey: ➤ FREE 31 Days of Yoga Program: ➤ FREE Yoga Journey Guidebook ※ ※ ※ ※ ※ Our App & Streaming Platform... ➤ Boho Beautiful Official App 🌍 Our yoga, fitness, meditation, & high-vibrational living app. Join the community! Apple Store 📱 ➤ Android Store 🖥 ➤ ※ ※ ※ ※ ※ LINKS: ➤ Boho Beautiful Store ➤ Podcast @starsanddestruct ➤ Our 2nd More Personal YouTube Channel: @BohoBeautifulLife Instagram Family ➤ ➤ ➤ #bohobeautiful #pilates #workout ---------------------------------------------------------------------------------------------------------- Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Your Decisions Today Will Define Your Tomorrow ❤