40-MIN LEGS AND ABS HIIT (low impact, lose fat build muscle, leg workout, abs workout + belly fat)

We are working hard with this 40-min low-impact LEGS and ABS HIIT workout today. We will be doing lower body exercises to lose belly fat, thigh fat, and knee fat. Intense HIIT workout combines a leg workout and an abs workout in one! Let’s lose fat build muscle, sculpt legs, and work on solid 6-pack abs! I’m using 12 lb. weights resistance band 🔥 to see radical change repeat this workout for 6-8 weeks (1 time a week) ➡️ Join Transform membership program ➡️ 🔥 Subscribe to channel here ➡️ What to expect from this workout: We are working on 60 60-second HIIT timer and doing a variety of leg exercises and abs exercises with weights. Your resistance band is optional but highly recommended. This is a challenging workout but totally worth your time and effort! This super sets lower-body HIIT workout is perfect for those looking for a so