Mat completing 3 Rounds for Time of 1 Legless Rope Climb 15 Feet, 2 Snatches 225#, 3 Back Squats 365#, 4 Parallette HSPU 13 Inch Deficit.
2:49
Mat does an extra HSPU after finishing because he wasn’t sure he hit the wall with his feet on the last rep. After watching the video you will see he made the rep.
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