Say Goodbye to Love handles with This Exercise | Get Rid of Side Fat!!

Say Goodbye to Love handles with This Exercise | Get Rid of Side Fat!! HOW TO LOSE LOVE HANDLES? To lose love handles, you need to focus on reducing overall body fat through a combination of diet and exercise. Here are some exercises you can take: 00:05 Twisting Crunch 00:52 Lying Crunch Through Legs Abduction 01:49 Lying Elbow to Knee 02:36 Lying Elbow to Knee (the other side) 03:33 Alternate Heel Touchers 04:20 Russian Twist Plus 05:17 Side Plank 06:04 Side Plank (the other side) #sidefat #lovehandles #workout #workoutchannel We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose.