Functional capoeira training in JBR with Boto (amazonas)
In this video i am taking you through a movement journey to the amazonas. Movements are animals inspired - today we use lizard, crab, dog and giraffe.
Please take care of your safety while doing those moves on stairs, specially if you are alone and have no partner to spot you.
Enjoy and don’t forget to subscribe and like!
Stay Tuned! #capoeirawithboto
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