The Secret to Increasing Punching Power
The Full Private Video is Available in Our Online Striking Academy:
Is the secret hardcore strength and conditioning? No. Is it building tons of muscle? No. Is it crossfit? No.
It’s making sure EVERY part of your body is working in a clear chain. The Muay Thai Yoda explains this concept in a philosophical way as well as a number of progressive drills.
Check out this video and make sure your body is moving as a solid u