Sparring Drills | 25 Ways to Spar | McLeod Scott Boxing

Here are 25 ways in which you can condition your sparring. There is a drill for everyone from beginner to advanced. Jab Only Lead Arm Only Straight punches Jab (Head & Body) Cross (Body Only) Body Punches Inside Fighting One Attacks, One Defends Southpaw vs Orthodox Southpaw vs Southpaw Defend & Counter Aggressor vs Back-Foot Boxer Fast & Light Point Scoring Defend off the Ropes Fighting off the Ropes 2 vs 1 Tag Sparring Phantom Sparring Tyre Sparring Punch Forehead Pre-Set Combo Bull & Matador SLO Motion Fresh Body Situational Sparring Please subscribe and hit the notification button for more boxing tutorials and breakdowns. 🔴Subscribe to our channel for more tips: 🔴 Subscribe to our amatuer boxing teams channel: Find us o