Hello friends! My sister and I are again outdoors in a beautiful landscape to do a full body toning workout - Full BODY TONING routine - outdoor WORKOUT. Below are the names of exercises that you will find in the video. Be healthy and strong, go to see ballet - to the theatre or to the stage. It’s worth it!
DONATE if you want
LIST of the exercises of Full BODY WORKOUT from this video:
--------------------
LEG LIFTS R
LEG LIFTS L
BENT LEG PULLS
STRAIGHT LEG PULLS
SIDE LEG LIFTS R
SIDE CRUNCH R
SIDE LEG LIFTS L
SIDE CRUNCH L
BACK LEG LIFTS R
BACK LEG LIFTS L
BACK BO
...W
SWIMMERS
PLIÉ SQUATS
PUSH UPS
LUNGE AND A KICK R
LUNGE AND A KICK L
If you have a YouTube channel or ever wanted to start one, I couldn’t recommend @TubeBuddShow more