My Flexibility Stretching Routine *Not for Beginners*

My current stretching routine for flexibility. This is something I do every day to stretch the big ranges of motion in my body. Nothing in this is super advanced but this flexibility stretching routine is not designed for beginners. Join me for a kind of follow-along and best of all.... the voiceover is back :) Want to FREE your body to MOVE and FEEL BETTER? My Full Body Strength & Mobility Program ► My Free Program ► Stay connected w