Balance Exercises for Healthy Aging #shortsvideo #seniorworkout #balance #aging

Happy Wednesday everyone! Today Lat is going to discuss the importance of balance as we grow older. This exercise is great for balancing, something we all s hould be doing! Purchase Kat’s Book - Never Let a Good Disaster Go to Waste Here - SUBSCRIBE HERE! - Share, like and comment. Follow me : Twitter : Facebook : Instagram : Follow Kat - Tik tok Katfinnerty1 Website - Katfinnerty@ Fb -Kat finnerty Insta -kat_finnerty #youtubeshorts #shortsvideo #youtubeshort #katfinnerty #thefrugalchef #workoutmotivation #seniorworkout #balanceworkout #strengthandconditioning #healthyaging #homeworkout #homeworkouts #legs #legtraining #seniors #seniorliving