wellness vs figure | insane leg day with alexa snyder

hey there buff babes bros!!! get ready for an incredible wellness vs figure leg day workout with alexa snyder!! today we’re comparing the differences between the wellness category of female bodybuilding versus the figure division! connect with alexa: Workout Deets 👇 1) Sumo Squat: (3 x10-12) 2) Nordic Curl: (3 x AMRAP) 3) Hack Squat: (3 x 15-25) 4) Hip Thrusts: (3 x 8-12) if you’re new here, i’m julia rene, an ifbb wellness pro! welcome to my journey to nobody series where i’m taking you along with me as i prep to qualify for the olympia under the wellness category! join me for an honest look inside what bodybuilding prep looks like and grow physically and mentally alongside me! ⭐️ KNOW YOUR POWER 90 DAY SHRED CHALLENGE CLOSES TODAY! ⭐️ today’s topics: wellness bodybuilding, wellness