Plantar Fasciitis (Education | Myths | Stretching & Strengthening Exercises)

Plantar Fasciitis Program: In this video, I discuss plantar fasciitis, dispel the most common myths associated with the diagnosis, and teach you everything you need to know about managing the condition. 💪 PROGRAMS: 📩 MAILING LIST (exclusive deals, offers, and information): 🏆 COACHING: 📝 ARTICLES: 👕 APPAREL: 🎧 PODCAST: AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - 📚 MASS (Monthly Research Review): Follow Us: YOUTUBE: @e3rehab?sub_confirmation=1 INSTAGRAM: TWITTER: FACEBOOK: TIKTOK: @e3rehab Intro - 0:00 Anatomy & Function - 0:20 Myths - 0:44 Who Gets It? - 2:00 Activity Modification - 3:23 Monitoring Pain - 4:16 Shoes & Orthotics - 5:31 Exercises - 6:23 Summary - 11:09 ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.