The 25 COPING SKILLS Everyone MUST HAVE!

Order my book today! ARE U OK? I think it would be cool to do a video like “25 coping skill ideas“ I spent a lot of time trying to find healthy coping skills and as usual over thought it to the point I figured there was no other skills I could do I really wanted to talk about this question because I mention coping skills all the time, yet I am pretty sure I haven’t ever defined it or given you some ideas or options to help you get you started. First, let’s define coping skill: A cop