The Smoothest Swimming Technique In The World? Jono Van Hazel

Now this really is efficient (and fast) swimming! Watch Olympian Jono Van Hazel’s near perfect stroke technique just before your next swim and reproduce his smooth movements when you jump in the water: a very powerful way to improve your swimming. Notice that while Jono has a very long freestyle stroke technique he doesn’t achieve this by gliding (a very common misconception amongst swimmers). Instead he has low drag and fantastic propulsive technique which gives him grea