Learned Optimism by Martin Seligman - Animation

If you are struggling, consider an online therapy session with our partner BetterHelp: This video is sponsored by BetterHelp. Get any FREE audiobook of your choice here: If you want a suggestion for the free audiobook or for reading a book, here’s FightMediocrity beginner’s reading list: 1. Rich Dad Poor Dad by Robert Kiyosaki: 2. The 4-Hour Workweek by Tim Ferriss: 3. How to Win Friends and Influence People by Dale Carnegie: 4. The 48 Laws of Power by Robert Greene: 5. The Way of the Superior Man by David Deida: 6. Man’s Search for Meaning by Viktor Frankl: 7. Mastery by George Leonard: 8. Mindfulness for Beginners by Jon Kabat-Zinn: 9. The Obstacle is the Way by Ryan Holiday: The links above are affiliate links which helps us provide more great content for free.