30 Min BOOTY and ABS Workout - No Equipment // Flat Belly & Round Booty

Lift your butt and strengthen your core with this highly efficient 30-minute Intense Booty & Ab Workout. You’ll genuinely sense your muscles engaging, and without a doubt, you’ll experience a significant burn in your booty and abs! Join us as we strive to become stronger together. Let’s get started! Get The Nutrition Plan Reset Here: Remember, consistency is key! Combine this workout with other workouts during the week (or you can even do this workout a couple times a week) and combine it with a balanced diet and healthy lifestyle choices for even greater results: I hope you enjoy this video. I’d really appreciate it if you left a comment below, subscribe, and gave it a thumbs up :) ______________________________ Links: Website: Instagram: Facebook: Nutritional Gut Repair: My Smoothie bowl ebook: ______________________________ Disclaimer This is my own personal workout and may not be suited for you. Consult with your doctor before beginning any exercise program. By performing these exercises or exercise program, you agree that you do so at your own risk. See a fitness professional to give you advice on your exercise form. I am not responsible or liable for any injury or harm you sustain as a result of you doing these exercises or exercise program. ______________________________ Thank you so much for watching! Cora 30 Minute Booty and Abs Workout, No Equipment Workout, Flat Belly Exercises, Round Booty Workout, Effective Booty and Abs Routine, Bodyweight Workout, Home Workout, Fitness Routine, At-Home Exercise, Core Strengthening, Glute Activation, Toning Abs and Booty, Intense Bodyweight Workout, Fitness Challenge, Strength Training, Home Fitness, Get in Shape, Body Transformation, Healthy Lifestyle, Workout for Women, Targeted Muscle Workout, Burn Calories, Fitness Motivation, Health and Wellness, Body Confidence. #absworkout #glutesworkout #workout #homeworkout