Understand Your CHOLESTEROL PANEL & Metabolic Health Tests - The ULTIMATE Guide | Dr. Robert Lustig
A metabolic blood test and cholesterol panel can be confusing, so in this ultimate guide, our Chief Medical Officer and Co-Founder Dr. Casey Means talks with Levels advisor and author of Metabolical, Dr. Robert Lustig, to give you advice on how to interpret your panels to better understand the status of your metabolic health.
Sign Up to Get Your Ultimate Guide to Glucose:
Dr. Robert Lustig walks through what HDL, LDL, triglycerides, and total cholesterol mean, how fasting insulin tests relate to your cholesterol panel, how to improve your cholesterol numbers, and how to interpret ratios of your cholesterol numbers like the triglyceride-to-HDL ratio.
#metabolicHealth #cholesterolPanel #LDL #triglycerides #bloodPanel
📍 What Dr. Robert Lustig and Levels’ Dr. Casey Means discuss:
00:00 - Intro
02:17 - Understanding cholesterol
02:44 - The correlation between LDL and heart disease
05:12 - The connection between LDL and triglycerides
07:14 - Good cholesterol
16:48 - Measuring LDL
30:04 - Portal systems in the body
44:51 - The importance of liver function tests
54:05 - How to reduce liver fat
👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.
🔗 LINKS:
Watch the conversation:
The ultimate guide to understanding your cholesterol panel and metabolic blood tests:
Show notes:
Subscribe here on YouTube:
Connect with Casey on Twitter:
Connect with Casey on Instagram: Connect with Rob on Twitter:
Connect with Rob on Instagram:
1 view
12
5
3 weeks ago 00:03:14 1
This Tradingview Indicator Has 97% WINRATE!
3 weeks ago 00:06:11 1
RILTIM - Understand (Original Mix)
3 weeks ago 00:02:58 1
Tom Walker - Lifeline (Official Video)
3 weeks ago 00:30:27 1
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
3 weeks ago 00:00:43 2
drunk girls vs man
3 weeks ago 00:03:23 1
Disturbed - Bad Man [Official Music Video]
3 weeks ago 00:00:25 1
Send this to your bestie
3 weeks ago 00:03:19 1
PAIN - On and On (OFFICIAL MUSIC VIDEO)
3 weeks ago 00:05:00 1
Top 5 Stand-only Exercises For BURNING Stubborn Belly
3 weeks ago 00:50:11 1
AVOID MISTAKES MADE BY MARINA IN COLLABORATION WITH ENGLISH WITH LUCY/AMERICAN ENG. vs. BRITISH ENG.
3 weeks ago 07:06:32 1
.NET Microservices – Full Course for Beginners
3 weeks ago 11:24:01 1
11 Hours of Samura Meditation - Healing Music - Relaxation, Study
3 weeks ago 00:00:16 1
When developers understand our instincts too well... #dragonsdogma2 #dd2
3 weeks ago 00:11:02 1
Мантра Планеты ЮПИТЕР (Четверг) ✨ OM GRAM GRIM GROM SAH GURAVE NAMAH✨
3 weeks ago 00:32:03 1
Master 4 Belly Dance Isolations with Portia! | ALL LEVELS! #bellydance
3 weeks ago 00:01:09 1
Phonics ee Sound Song | ee Sound | Digraph ee | ee | Phonics Resource | Vowel Digraph
3 weeks ago 00:21:32 2
Larionov – Lost Alien EP
3 weeks ago 00:11:07 1
Advanced Midjourney V5.2 Guide (Ultra Realistic Zoom Out and Consistent Characters in Minutes)
3 weeks ago 00:17:49 1
Valheim: How to Build the Elven House
3 weeks ago 00:04:19 1
Ugh - THE WARNING - LIVE at Lunario CDMX
3 weeks ago 00:07:45 1
FREE AI Animation Generator Create Your Own 3D Animation Movie With AI
3 weeks ago 00:00:17 1
A GREAT Knot in our daily life!
3 weeks ago 00:04:15 1
Belinda Carlisle - Leave A Light On (Official HD Music Video)
3 weeks ago 00:00:41 1
Magpie BIRD Barking like a DOG after being ADOPTED by a STAFFY.