30 Min Cardio Kickboxing Fat Burning Workout | High Intensity | No Repeats, No Equipment

Cardio HIIT Workout with kickboxing inspired exercises to help burn fat and improve endurance. No equipment needed for this at-home session. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Cardio Kickboxing HIIT Workout ▸ Time: 30 Min ▸ Intervals: 45s On / 15s Rest ▸ No Equipment ▸ Calorie Burn ~ 300-500 IG: Maria’s IG: Business Inquiries: hello@ Music: