день ног
1-high knees
2-power jack
3-lunge squat
4-twist stance jacks
5-squat pulse
5x30 sec
2 sets
2 weeks ago 00:01:18 1
3 weeks ago 00:16:20 1
3 weeks ago 00:22:49 1
2 months ago 00:06:52 1
2 months ago 00:01:00 1
2 months ago 00:10:21 3
3 months ago 00:41:53 3
4 months ago 00:06:51 1
4 months ago 00:05:19 1
4 months ago 00:04:54 1
4 months ago 00:33:00 1
4 months ago 00:17:55 1
4 months ago 01:16:39 1
4 months ago 00:02:30 1
4 months ago 00:03:12 1
5 months ago 01:35:54 1
5 months ago 00:04:19 1
6 months ago 00:15:00 1
6 months ago 00:08:01 1
6 months ago 00:04:06 1
6 months ago 00:01:07 1
6 months ago 00:07:35 3
6 months ago 00:02:09 1
6 months ago 00:07:55 1
