Upper Body Home Workout With Dumbbells Only !!

Upper Body Home Workout With Dumbbells Only !! 🔥 Do you want to get a great upper body workout without leaving home? This video will show you how to do just that with nothing but a set of dumbbells. This workout is perfect for toning and sculpting your arms, shoulders, back and chest. Upper Body Home Workout With Dumbbells Only !! ＨＯＰＥ ＹＯＵ ＥＮＪＯＹ ＷＡＴＣＨＩＮＧ Please subscribe: START 00:00 Upper Body Workout Exercise -1- 00:10 Incline Dumbbell Press Exercise -2- 00:46 Close Grip Dumbbell Press Exercise -3- 01:22 Dumbbell Bench Fly Exercise -4- 01:58 Dumbbell Arnold Press Exercise -5- 02:34 Dumbbell Seated Lateral Raise Exercise -6- 03:10 Dumbbell Rear Fly Exercise -7- 03:46 Dumbbell Bent Over Row Exercise -8- 04:22 D