5 Best Kegel Exercises for a Happy Wife (Must Work)

5 Best Kegel Exercises for a Happy Wife. Do these 5 Exercises many times a day to increase your pelvic floor exercises. Your Wife will enjoy your libido boost. 📌Check the most popular workout plans here: 🕛Timcodes🕛 00:05 – Abductor Stretch 01:06 – Butterfly Yoga Pose 02:08 – Alternate Leg Raises 03:09 – Backwards Abdominal Stretch 04:10 – 90 Degrees Heel Touches 🙏Support the channel: ⚠️Please Like The Video, Subscribe, and turn on the Notification ⏩Workout plan 👉Week 1: Do this workout 1-2 times a day 👉Week 2: Do this workout 2-3 times a day. 👉Week 3: Do this workout 3-4 times a day. 👉Week 4: Do this workout 4-5 times a day. ✔️Don’t forget to rest between the workouts. ✔️Don’t forget to drink between the workouts. Disclaimer: Before starting any exercise program, please consult with your healthcare provider to determine if it is appropriate for your individual needs. The information provided here is for educational and informational purposes only, and should not be interpreted as medical advice. Participation in any exercise program carries a risk of injury, and you should proceed at your own risk. Always listen to your body, and modify or stop any exercise that causes discomfort or pain. By following the exercises demonstrated here, you agree to assume full responsibility for any and all risks, injuries, or damages that you may incur. The creator of this workout program, nor any of its representatives, shall be liable for any claims, damages or injuries resulting from your participation in this program. Please use common sense and good judgment when performing any exercise, and always prioritize your safety and well-being.