Wake up and get your metabolism revved up with this quick routine that can be performed anywhere. Go to Dr. Cathy’s website to view the full video, as well as more exercise and nutrition videos, tips and blogs.
245 views
0
0
7 months ago 00:20:31 0
Perfect Morning Breathwork to Lower Stress & Boost Energy | 15 Minute Routine
7 months ago 00:39:40 0
20 Minute Guided Breathwork for Deep Gratitude | Rewire Your Subconscious Mind
7 months ago 00:01:24 0
7 Simple Baby Body Work Movements to Relax Your Baby
8 months ago 00:19:05 0
Breathwork To Help Support The Release Of DMT (3 Rounds Of Guided Breathing)
8 months ago 00:12:11 0
10 Minute Energizing Morning Breathwork Routine I 2 Speeds I 5 Rounds
8 months ago 00:16:57 0
Breathing Routine To Help Fall Asleep I 1 Minute Breath Holds
8 months ago 00:05:37 0
4-7-8 Calm Breathing Exercise I 5 Minute Guided Breathwork to Relax or Fall Asleep Fast