Wudang Taijiquan complete exercise 48 style, Tai Chi Master Huangshan|武当道家太极拳完整演示
Wudang Taijiquan complete exercise 48 style, Tai Chi Master Huangshan|武当道家太极拳完整演示 #taichi #taichizhe #taijiquan #taichichuan #taiji #太极 #太极拳 #wudang #wudangkungfu
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This exercise will help you avoid neck, shoulder and back pain.
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Know this and you will avoid neck, shoulder, back, hip and leg pain.
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Improve blood circulation, improve shoulder flexibility and relieve pain.
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3 minutes a day to stay young and energetic.
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Increase core strength, reduce belly fat, strengthen kidneys. #taichi #wudang #fitness
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Protect the heart, prevent heart disease and improve nocturia.
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