90s Dance floor hits | Full Body Dance Cardio Aerobic Workout | Low-Impact No Equipment

WORKOUT PLAYLIST: Hit ’PLAY’ on TRACK #1 Let’s hit ’PLAY’ on track #1 at the same time! Set your crossfade to 12“ seconds ~ Click * in the top-right corner and select Settings. ~ Scroll down and click SHOW ADVANCED SETTINGS. ~ Under Playback, switch Crossfade songs on (green). ~ Move the slider to select the desired crossfade length. (12“) Make sure your playlist is not on ’shuffle’ This Dance Cardio workout routine is part of the 1hr Full Body Program #13. Shake what your mumma gave you and burn some calories! Let’s start with a warm up and get that booty shaking. We’re going to change the way you feel. 💪 Want more sweaty times? Start your 7-day FREE trial to the Studio and access 140 workouts that you can filter by Target Area | Length | Fitness Level Want more good v