Stretching for Abdominal Adhesions

Abdominal adhesions occur when scar tissue builds up in the abdominal wall, but stretching exercises such as the cobra stretch and kneeling hip flexor stretch can restore mobility. Learn how to stretch adhesions away in this free video of exercises for better health. Expert: Bryan Francis Contact: Bio: Bryan Francis developed a passion for health and fitness at a young age through playing competitive sports in both high school and college. Filmmaker: Paul Muller Series Description: If yo